Horizon West Counseling
Compassionate Online Therapy for Busy Adults & the LGBTQ+ Community Across Florida
Therapy For Anxiety, Depression, Stress, and Trauma
Does Any of This Sound Familiar?
✅ Struggling with overwhelming anxiety, stress, or constant overthinking?
✅ Feeling weighed down by depression, sadness, or emotional numbness?
✅ Navigating grief and loss while trying to manage daily responsibilities?
✅ Finding it hard to balance work, relationships, and your emotional well-being?
✅ Looking for flexible online therapy that fits your busy lifestyle?
About Our Practice
At Horizon West Counseling, we’re here to help you find relief and reconnect with your sense of balance. Our team of licensed therapists provides compassionate care designed for busy adults and the LGBTQ+ community across Florida.
We understand that life’s challenges—whether it’s anxiety, depression, or grief—can feel overwhelming. That’s why we create a supportive space where you can process emotions, build resilience, and rediscover hope. Therapy with us isn’t just about managing symptoms; it’s about helping you feel grounded and empowered in your daily life.
We Can Help You With:
Anxiety & Overthinking: Learn effective strategies to quiet racing thoughts and manage stress.
Depression & Low Motivation: Find support in breaking free from cycles of sadness, fatigue, and hopelessness.
Grief & Loss: Receive compassionate guidance as you process loss and rebuild meaning in your life.
Life Stressors: Gain tools to cope with work pressures, relationship challenges, and major transitions.
Book Your Free Consultation Today
Find out if our practice is right for you!
Fill out this form or call (728) 221-5951 to get started:
Our Therapeutic Approaches
We draw from evidence-based and holistic approaches to best support your healing journey:
Cognitive Behavioral Therapy (CBT):
Reshape negative thought patterns and develop healthier coping skills.
Internal Family Systems (IFS):
Explore and heal inner parts of yourself with compassion and understanding.
Polyvagal-Informed Therapy:
Regulate your nervous system to reduce stress and improve emotional resilience.
Cognitive Behavioral Therapy (CBT):
Learn how to challenge unhelpful thought patterns and develop practical coping tools.
Eye Movement Desensitization & Reprocessing (EMDR):
Process trauma and distressing memories using this powerful, research-backed approach.
How We Deliver Therapy:
Online Therapy is available across the state of Florida
FAQs
How can therapy help me?
Therapy provides a supportive space to explore your thoughts, feelings, and challenges. Our therapists help you develop coping skills, build resilience, and create meaningful change.
What can I expect from my first session?
Your first session is focused on getting to know you, understanding your concerns, and discussing your goals for therapy. Together, we’ll create a plan tailored to your needs.
What issues do you help with?
We specialize in supporting adults experiencing anxiety, depression, grief, and life stressors. We also create an affirming space for the LGBTQ+ community and busy professionals.
What can I expect from the free consultation?
The 15-minute consultation is an opportunity to share your needs and ask questions. We’ll explain how we can support you, discuss next steps, and help you decide if Horizon West Counseling is the right fit.
Do you accept insurance?
Yes, we accept insurance. We’ll verify your coverage before your first session.
Is online therapy as effective as in-person sessions?
Yes. Research shows that online therapy is as effective as in-person therapy, with the added benefit of flexibility and convenience.
How do I get started?
Simply submit the contact form on this page or call to book your free consultation. We’ll answer any questions, discuss your needs, and help you connect with the right therapist for your goals.
Dwell is a top notch center! I appreciate the care taken in matching with a therapist and the continued care provided by the therapist. There is accountability given while sharing grace.
Lauren and Kalie are incredibly skilled and caring therapists. Their level of care far exceeds expectations and I can not recommend them enough.
Book Your Free Consultation Today
Don’t wait to start feeling better. Fill out the form, or call (728) 221-5951 to schedule your free 15-minute consultation today.
Reach Out Today
Horizon West Counseling
Specializing in Anxiety, Depression & Grief
Affirming Space for the LGBTQ+ Community
Book Your Free Consultation Today
